Top 6 smartphone apps for losing weight. When it comes to losing weight, accountability is key - - and smartphone apps can help with that. Here are a few top (mostly free) choices to get you on the right track. A study from Northwestern University says that using a mobile app as part of your weight- loss program can help you drop as much as 1. Users can add food to the database and track nutrients like protein, carbohydrates, and fat. Availability: Android and i. Phone. 2. My. Fitness. Pal Calorie Counter and Fitness Tracker - Reviewed by more than 3. Tunes and nearly that many in the Android Market, this top app comes with a barcode scanner to see what's lurking in your favorite packaged foods and help you tally up the calories you eat every day. A database contains more than 7. Availability: Android, Black. Berry, i. Phone, Windows Phone. Fooducate - Fooducate lets you scan the barcode on food products to get a quick health grade from A to F. Tracks your weight but also clues into the nutritional quality of the food you're buying. Helps you create healthy grocery lists. Availability: i. Phone, Android. Users can keep a food diary and select foods with an assigned point value from the food database, or enter foods not in the database and receive point values for them. Endomondo - This app, which offers both a free version and a Pro version for less than $3, can be used for a variety of sports, such as running, cycling, and walking, showing GPS tracking route, distance, duration, and calories burned. On certain handsets, the app also supports integration with built- in music players and Bluetooth heart rate monitors from Polar and Zephyr. Availability: i. Phone, Android, Black. Berry. 6. Fitocracy - Launched for i. Phone in 2. 01. 0 by two former out- of- shape video- game addicts, Fitocracy has become a hot ticket, with more than 1 million registered . In the game, users begin at level one, then depending on the frequency, duration, and difficulty of their workouts, they earn points and bump up to the next level. Availability: i. Phone and Android. Join the Conversation: facebook. Four of the best food- tracking apps . And for many of us trying to get back to healthy habits, food- tracking apps are playing a role. Apps like My. Fitness. Pal, Noom Coach and My. Net. Diary aren. Here are four food- tracking apps that could help you understand your diet. My. Fitness. Pal. Android / i. OS / Windows Phone My. Fitness. Pal. It has a huge database of more than 5m foods, with helpful green- tick symbols marking those where their nutritional information has been verified as accurate. My. Fitness. Pal also doubles as an exercise tracker: it. The app also connects to a wide range of wearable fitness- bands and health apps too: for example, I have data feeding in to it from my Fitbit band and Run. Keeper exercise- tracking app. You can set goals for weight, nutrition and fitness, with simple but clear graphs showing how you. Adding friends via Facebook, your phone contacts or email can provide encouragement, while the app also provides access to forums to swap tips with a bustling community of strangers. My. Fitness. Pal is free with advertising, but it has a premium tier costing . It removes the ads; bumps you up the queue for customer support; lets you dig deeper into ! Like its rivals, it starts by getting you to set a goal: using your current and target weights, height, gender and desired pace of weight loss to assign a daily . The ability to browse menus from popular restaurant brands, from KFC to Nando. There are also groups around topics like cycling and cooking to meet likeminded users, and the ability to add friends using their email addresses. Lose It is also free at its basic level, but its premium tier costs . It offers more tracking (hydration, sleep, body fat etc); more detailed nutritional reports; more features for meal and exercise planning, and a wider range of challenges including the ability to create your own. Noom Coach. Android / i. You have to try it to believe how easy it is. We've tracked down the best iPhone food diary apps for keeping. What's the Best iPhone. Seen by many as the ultimate in dieting and food journal apps. Top 5 Best Calorie-Counter Apps. Published 11:21 am EDT. The best way to keep track of how much you. Apps; iPhone; iPhone. Fifteen best iPhone and iPad apps to help you get fit through fitness training. The Best Fitness Apps for Home Workouts. Tech: Apps By Matt Neundorf. Best Diet and Nutrition Apps. Android Apps; iPhone apps; Android; Latest in Apps. News Google Family Link Lets Parents Control Phone.
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